aloe vera health benefitspicture of aloe vera

Benefits of Aloe Vera Juice

Maximizing the Benefits of Aloe Vera Juice Drinks

You’ve probably heard much about the benefits of taking aloe vera. This miracle plant has long been used for its superb healing and detoxifying properties. It is also quite helpful in normalizing digestive functions and controls blood sugar levels quite effectively. More than anything, aloe vera has been widely used for its anti-bacterial and anti-fungal capabilities. Nowadays, it has become a popular health drink to increase the body’s immunity against illness and disease.

So what is the right amount to take for the best effects of aloe vera?

It relies on your motives for using it. If you’re working at regular supplementation, a small amount consisting of 2 fluid ounces or about 60 ml in the morning should be sufficient. For others who intend to boost their intake for specific reasons, they can take the same amount two to three times daily.

The younger folks as well as the aged generally need lesser amounts, while the average grown-up may need more. You could be the best judge of how much you really need, so it is best to start out with small amounts and increase your intake gradually, until you arrive at the desired amount that brings you the full benefits.

A label on the bottle indicates a serving size of 8 fl oz. Please take note that this amount is for general comparison only, so you get straight facts on the nutritional benefits that come in an 8-oz serving. This is not the recommended daily amount.

Since aloe vera is a vegetable juice and not medicine, it is safe to try out gradually increasing amounts to determine your personal requirements. Here are the suggested daily portions to serve as your guide:

12 years and over: Give the adult dosage (2 oz/60 ml)
6-11 years: Give half the adult dosage (1 oz/30 ml)
3-5 years: Give a quarter of the adult dosage (1/2 oz/15 ml)
1-2 years: Just give a teaspoon at a time

Remember, these are only recommendations based on general guidelines. Most often, size and weight are good indicators, so if you have a larger than average 5 year old, you may increase the dose to 30 ml instead of just 15.

Can I mix aloe vera with other liquid drinks?

Some people prefer not to take pure aloe vera because of its taste. Yes, you may mix it with natural fruit juice or honey for better palatability. Or you may opt to take Aloe Berry Nectar which gives you the taste of cranberries and apples for natural sweetness. You can also try Aloe Vera Bits n’ Peaches which augments natural aloe flavour with the taste of sun-dried peaches and peach concentrate.

When is the best time to drink Aloe Vera?

Aloe Vera works best on an empty stomach. We recommend you take it 10 minutes prior to your meal in the morning or before you retire at night.

When should I feel the benefits?

Each person has different needs and requirements just as everyone has a different state of health. We really can’t tell you when you will begin to feel the difference. Some report benefits in just a single week, while others need a couple of months to notice some changes in the way they feel. Sleep and exercise contribute much to experiencing the benefits, so if you’re getting the right amounts you should start feeling better sooner rather than later.

That is the reason why our Aloe Vera Gel and other products come with a 60-day money back guarantee. We want you to have a complete experience with our nutrition products so you can test and feel the benefits for yourself.

With our guarantee, you don’t have to worry about dissatisfaction or wasted purchases. One to two weeks is not enough time to fully experience the benefits. We recommend you take advantage of the 2 month trial period to find out if you should continue taking Aloe Vera or any other product for your nutritional supplementation.

Are there any side-effects?

A few report experiencing mild headaches or nausea because of the detoxing functions of aloe vera. Others experience rumbling in the stomach or bowel changes for 2 or 3 days. A few report minor allergic reactions although these are not quite dramatic – maybe just a spot or two, but it is important that you are made aware of these possible occurrences.

If you’re in doubt about the effects or results you’re getting, we are here to guide you through so you get optimum results. We have years of experience guiding our clients through their detoxification and healing processes, and we can walk you through your unique experience.

Is it safe to take Aloe Vera?

Aloe vera is a natural vegetable juice, so unlike drugs or medication it is relatively safe. It has been used safely for thousands of years. If you have any particular concerns or questions, please get in touch with us so we can guide you.

How should I store the aloe vera drink?

As with most natural foods, once you’ve opened the bottle, it should be stored in the fridge. Natural pulp settling occurs during storage, so shake the bottle before use. (Please note that the date stamped on the bottom of the container is the bottling date. Expiration date is on the lid.)

I’ve been drinking aloe for 16 years and absolutely love the way it makes me feel. I hope you will enjoy the benefits as I have. Check out these aloe vera drinks at: http://aloeandyou.co.uk/aloe-vera-drinks

I’m a British American currently living in Mauritius. My husband and I have been in the natural health and personal growth field for over 25 years. We’ve helped hundreds of people increase their health & vitality with natural products. We now run our online business from home so we can spend time swimming and surfing with our daughter, when we’re not helping people attain optimum health levels! http://aloeandyou.co.uk/aloe-vera-drinks